HELLO

I believe the online programme with The Fibro Guy, which I discussed in my last post, was what truly kickstarted my fitness journey....

I could come up with a million and one excuses as to why it has taken me so long to publish another blog, but ultimately, I hadn’t been...

OK, now we get back on track following the brief interruption detailing the aftermath of my skiing accident. Recent events have confirmed...

Following an unplanned writing hiatus, I have been swaying for some time on what to write next. Should I continue with the sequence of...

Thus far, I have been sharing my story and experiences, with the intention of providing a glimmer of hope for somebody, and some...

In my most recent blog, I covered the various options available with regards to physical and financial aids for living with chronic pain....

As lonely as it can often feel to live with a chronic illness, you are never truly alone. There is a multitude of options available to...

It is extremely easy for living in pain to take its toll on you, both mentally and emotionally. You can end up feeling helpless, alone...

If you were asked to think about someone experiencing drug withdrawal symptoms, what first comes to mind? I personally used to believe...

Trigger warning: drug addiction & suicidal thoughts. Too often, people attend their GP surgeries with complaints of pain in the body....

“Eh-what?” is usually the response I receive when telling someone the name of my condition. Ehler's Danlos syndrome (EDS) is a group of...

When discussing my recovery, people often ask: “what was the turning point?” The truth is that there was no one monumental point where...

You probably hear the phrase “no pain, no gain” frequently and this has pretty much been what I’ve lived by, hence the blog title “Aches...